The simple things that help me keep my balance – Good Friday! We are nothing for the weekend now. I’m writing to you happily after thinking for a moment about my favorite place. We make a misunderstanding when we talk about taking care of ourselves. In fact, everything on this topic is very broad, ranging from exercise to good food, to healthy living, to give you some examples. I think that by giving priority to this, we can sometimes forget how important it is to take care of our essence and our mental balance. I have read a lot on this topic lately and, while I was learning, I thought about sharing some of the texts that really impressed me. A Hindu belief defends the fact that each of us is a four-room house; a physical, an emotional, a mental and a spiritual; but most of us usually live in one of these rooms. Personally, I think we all went through those rooms that day, but somebody always spends most of our time. Do not you think? In which of these rooms do you spend most of your time? It is important that you go into your four rooms every day of your life if only to ventilate them.