Fight Unwanted loneliness (Part 2)

Fight Unwanted loneliness (Part 2)

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Fight Unwanted loneliness (Part 2) – in part 1, it was explained what caused, who could get  and the consequences of Unwanted Loneliness, the article in part 2 will explain how to Fight Unwanted loneliness

How do new technologies influence sentiment?

The truth is that new technologies do it in a very negative way because of :

  • Everyone has a lot to do with whom we can leave,
  • we can make comparisons and feel very isolated.
  • we all attended meetings where users watched the mobile rather than the one in front of them. These acts isolate us.
Read Fight Unwanted loneliness (Part 1)
How to fight this emotional isolation?

In each profile, it is important to determine whether there really is a social network, not necessarily very large, and whether the person still feels alone despite the fact that they already exist.

This feeling of loneliness may be the symptom of another mental illness. Among the valued ones can work on the thoughts and behavior of people.

For example, if I think that I am alone and that it is not real, we will have to see why I think about it, what are my expectations, because if I want a social plan every day, I have maybe unrealistic expectations, or if I do not have social networks have support, can start looking for activities and train social tools to create it.

Has it increased in recent years? Why

Unwanted loneliness had been increased because of increasing the use of social networks.

How do new technologies influence loneliness?

Although they can have a positive influence because they help to maintain or create relationships, the truth is that new technologies also do so in a very negative way, because we think that everyone has many friends with whom to work. Come on, we can fall into comparisons and feel very isolated. On the other hand, we all attended meetings where users watched the mobile rather than the one in front of them. These acts isolate us.

Fight Unwanted loneliness (Part 2)

How to fight this emotional isolation?

In each profile, it is important to determine whether there really is a social network, not necessarily very large, and whether the person still feels alone despite the fact that they already exist.

The feeling of loneliness may be the symptom of another mental illness. Among the valued ones can work on the thoughts and behavior of people.

We will have to see why I think about it, what are my expectations because if I want a social plan every day, I have maybe unrealistic expectations.

If I do not have social networks have support can start looking for activities and train social tools to create it.

When we talk about this loneliness, it is a symptom of an anxiety disorder, depression, self-esteem issues

We must treat it as a global entity in psychological therapy.

 

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