Why am I insensitive to the suffering of others

Why am I Insensitive to The Suffering of Others?

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Why am I Insensitive to The Suffering of Others? – Conditions such as alexithymia may explain why some people are insensitive to the suffering of others

All types of animals that live in groups have the ability to be sensitive to the pain of their peers. Solidarity is part of your genetic team as a guarantee of the survival of the species. Well, if this is the case with most species, why is there anyone who is insensitive to the suffering of others?

How is it possible that people are able to shut themselves off emotionally to what is outside of themselves? There are different possible answers to these questions. The causes of insensitivity vary from the existence of serious pathologies, from alexithymia to extreme vulnerability.

The means to develop insensitive nature are also numerous and include different manifestations. In general, insensitivity does not apply to everything. In other words, unless you have a very debilitating mental illness, people are not totally insensitive.

The degree varies, the subject varies and the circumstances vary. In other words, a person may be completely insensitive to the suffering of some and at the same time very sensitive to the pain of others at one time and vice versa at another time.

Causes and manifestations of the insensitive state

We often call the insensitive person cold, unpleasant and even devoid of emotion. However, it is important to deepen a little psychological architecture of this type of profile. Let’s look at a number of functions.


There is a small part of the population that shows a certain thrill in the agreement. They show this emotional distance often accompanied by a clearly insensitive behavior.

  • According to the Spanish Association of Neurology (SEN), he tells us that alexithymia lives in a prison of unusual suffering where, despite the emotions they feel, they can not identify or demonstrate them.
  • According to a study by Juan Otero and the Spanish Association of Neuropsychiatry, genetic modifications of this disease determine this characteristic.
Trauma and emotional inexperience

Those who have experienced a lot of emotional distress are usually more empathetic and sensitive to the pain of others. But if this pain has exceeded certain limits because of psychological trauma or has occurred in a context of extreme vulnerability, the opposite happens: they become insensitive.

What is disturbing is that the opposite phenomenon also occurs. This means that anyone who has not known the pain or has done it in a minimal way becomes insensitive. He fails to assign meaning or emotional evaluation of the suffering of others.

His capacity for empathy is undeveloped and shows a kind of emotional ignorance that prevents him from showing solidarity with the suffering or joy of others … because not only is there insensitivity to negative emotions.

Being insensitive to the suffering of others manifests itself in different ways. It’s not just about being indifferent to a state of emergency or someone’s request for help.

It also includes all behaviors that approach another human being as an organism, instrument, or medium without being simultaneously a goal.

Why am I insensitive to the suffering of others

When you are sensitive and insensitive at the same time

The usual thing is that a person is sensitive and insensitive at the same time. It is also common to observe insensitivity phases in normally sensitive and empathic individuals. Several factors contribute to making this possible. If someone is in serious pain, he probably does not have enough emotional energy to understand the suffering of others.

There are people who are afraid of suffering and who are unaware of developing strategies, mechanisms or ways to become insensitive. This happens, for example, in the case of dependencies.

The use of psychoactive drugs raises the barrier of insensitivity to the suffering of others. It’s a bubble that works as an insulator. Building and feeding a too rigid character is also a desensitization strategy. In fact, it is a means of gaining significant control over emotions, so that all energy is invested to contain them.

Love and solidarity

Erich Fromm emphasized that love and solidarity, if real, are also universal. He said that if you love a person, you also love humanity.

  • To make an analogy with these postulates, we can say that it is impossible to be sensitive to the suffering of a person without knowing at the same time the suffering of all other human beings. This usually happens this way, although in different intensities.
  • In this sense, the person who is not sensitive to Inability to be influenced, A person who is certainly affected is a person who has no sensitivity.

The slopes of instinctive action towards solidarity are not a whim of nature. In our genetic gift, there is information that is installed there as a guarantee of survival. Helping and being helped is by far one of the strategies that life – and therefore ourselves – must perpetuate.

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