Ways to Find the Solution to Marital Conflicts (Part 1) – There are those who say that marriage is the point that marks the beginning of the end of love. Those who make this statement are those who have failed in their romantic relationships, and so they lost their faith in that feeling. However, for those who succeed in their marriage, the reality is different.
Marriage is an adventure that initially involves two adults mentally and emotionally. Over time, individuals will encounter a series of barriers and barriers that, depending on their ability to resolve, will strengthen or weaken their relationship.
Marriages that are slowly deteriorating and ending are not due to problems outside the couple; they come to this point because of various circumstances:
- Third in the relationship (family, friends, technology, and others)
- Carefree attention to a spouse (details of expressions of affection)
- This disadvantage by paying more attention to children
Despite all these causes, there are ways to restore this marriage which has gradually deteriorated. If your wedding is part of it, there are a number of steps that will help you restore it. These are the simple Ways to Find the Solution to Marital Conflicts
Give yourself time and space
Giving this in times of stress during a discussion that pushes the boundaries of what is healthy is the wisest thing a couple can do.
It also works when they are offended in the middle of a cruel vocabulary. Give yourself time to heal, to ask forgiveness if you have to do it, but do it.
Because this negative does not happen, choose better to leave if they want to say something harmful, breath, and during this time, think about a healthy way to say what is bothering them. Remember: time and space can heal injuries if you wait for the right moment to recover what happened.
Release your frustration
Frustration in a couple is rooted in suppressing the feelings of anger, injustice, rejection, and thoughts that have always wanted to manifest but are preserved to avoid major conflicts.
The problem of deletion is that it becomes a time bomb waiting for the right moment to explode. When this happens, the most terrible things are done that can end the couple.
Instead, if you think you need to manifest something that bothers you, ask your partner to talk without embarrassment. Think carefully about how to express yourself without hurting yourself.
If you find that your partner is not an easy person to talk to, you can choose to practice. Physical work helps you release the tension and hormones that help you feel good.
Another very useful option is to use a person of great confidence with whom you can ventilate, but make sure that what you remove from your home is received by someone who will not use it against you.